Long term use of statin drugs to control cholesterol have led to heart attacks. Users often suffer from memory lapses, liver toxicity, nausea and muscle cramps. The side effects of statins provide more danger than benefits.
There is a measure that you don’t hear about in the news but is known in medical circles as NNT [...]
Archive for August, 2008
6 Natural Ways To Reduce Cholesterol
Posted in health, healthy, nutrition, weight loss, tagged cholesterol, diabetes, drugs, health, heart disease, herbs, statins on August 31, 2008 | 1 Comment »
Practical Tips On How To Be Fit Even On A Busy Schedule
Posted in exercise, health, sports, weight loss, tagged health, healthy on August 30, 2008 | Leave a Comment »
Most of us have been forever planning to fit fitness into our busy schedules. But we just can’t find time to do so. It’s not that we’re lazy to exercise, or we’re not inclined to keeping fit. It’s just difficult to incorporate physical activity in the daily hustle and bustle of our busy lives.
But did [...]
Why Eat High Protein Foods? Protein Foods Are Good For You
Posted in health, nutrition, tagged fitness, nutrition, protein on August 29, 2008 | Leave a Comment »
High protein foods have managed to get themselves some bad press in some dieting and weight loss quarters. A high protein low fat diet is quite routinely dismissed as not suitable for weight loss and goal weight maintenance.
And why is that?
It’s not because protein food is particularly bad for you, but simply because it goes [...]
