Dairy food may calm the digestive and nervous systems but what is the cost? It has been well documented that Dairy on its own or in combination with other factors can contribute to serious illnesses.
World-wide, men seem far more likely to die of prostate cancer in countries where dairy consumption is high than in countries [...]
Archive for the ‘diet’ Category
Diet – Can Dairy Cause Disease?
Posted in diet, nutrition, tagged allergies, butter, calcium, cancer, casein, cheese, cows, dairy, diet, disease, food, growth hormone, health, homogenisation, ig-1, milk, osteoporosis, pasteurisation, rbgh, sickness, yogurt on September 12, 2008 | Leave a Comment »
Get Healthy: Add Fresh Seafood To Your Diet
Posted in diet, tagged fresh sea food, fresh seafood, health, health seafood, healthy, healthy sea food, sea food, seafood on September 11, 2008 | Leave a Comment »
Although the relation between eating fresh seafood and general improvements with regard to health has been known for ages, the exact mechanisms behind the phenomenon might have been considered somewhat ambiguous until recently. A high-protein and low-fat kind of sustenance as various fish and other sea fauna species are, not all the benefits provided by [...]
Lose Weight Gain Muscle
Posted in diet, exercise, fitness, weight loss, tagged atkins diet, diet, exercise, fitness, gain muscle, gym, health, how to lose weight, lose weight, lose weight gain muscle, lose weight now, slim, slimming, strength training to lose weight, weight loss on September 10, 2008 | 3 Comments »
Only recently have nutritionists and sports scientists started to realise that in order to lose weight, gain muscle. It seems strange but makes perfect sense when you take a closer look at the process.
After all, muscle requires a lot of nutrients to keep it in perfect condition so naturally someone with more muscle will burn [...]
