It is well known that stress can affect us mentally and emotionally. It can make us feel anxious and overwhelmed. It can make our tempers short and cause us to feel depressed. But how does stress affect your health?
When you are feeling stressed, certain stress hormones, like adrenaline and cortisol, are released into your system. [...]
Archive for the ‘stress’ Category
How Stress Affects Your Health
Posted in health, stress, tagged handling stress, stress, stress handling, stress management, stress relief on September 7, 2008 | Leave a Comment »
