One the most important vitamins your body needs is Vitamin C. Natural sources are the best way to get Vitamin C. You will find Vitamin C in green peppers, citrus fruits, strawberries, green vegetables, fish, potatoes, broccoli, milk, and tomatoes. Read food labels and look for ascorbic acid , another name for Vitamin C.
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Archive for the ‘Uncategorized’ Category
Why We Need Vitamin C
Posted in diet, health, nutrition, vitamins, tagged diet, dieting, eat healthy, health, nutrition, vitamins on August 28, 2008 | Leave a Comment »
Your Diet Plan Is Never Going To Work
Posted in Uncategorized on August 25, 2008 | Leave a Comment »
Are you so desperate to lose weight that you are eating less and less every day, getting some exercise and yet seeing no results or worse, an increase in your weight?
You are probably pretty confused because you are putting a lot of thought and effort into getting rid of your stubborn fat deposits and every [...]
Slim People At Risk For Fat Related Health Problems?
Posted in Uncategorized on August 23, 2008 | Leave a Comment »
Do you assume that because someone is thin that they are also fit? Well, hold on to your hat, researchers are saying that many thin people have the same heart disease risk and type 2 diabetes risk as obese people. In fact, they say that some thin people are at higher risk than sumo wrestlers! [...]
